Written by: Lily O’Brien
Juggling studies, social life, and self-care—here’s how to stay happy at Priestley College
Starting college is exciting, but it can also feel like a whirlwind of stress, deadlines, and new experiences. One minute, you’re thrilled about fresh opportunities; the next, you’re worrying about balancing everything while figuring out who you are. The good news? You’re not alone.
Here’s a guide to navigating college life from someone experiencing it first-hand.
The Reality Check – It’s Okay to Feel Overwhelmed
College is a big step up from high school, and it’s normal to feel a little lost at first—I know I did. Whether it’s keeping up with coursework, making friends, or adjusting to new routines, everyone struggles in different ways. The trick is to remind yourself that no one has it all figured out. It’s okay to take time to find your rhythm, and if you need help, just ask.
The key is to be kind to yourself and recognise that adjusting takes time. Some days will feel easier than others, and that’s completely normal. Don’t be afraid to reach out—whether to a tutor, a friend, or a support service. College is a learning curve for everyone, and you’re never alone in how you feel.
Everyone is in the same boat, and most people are keen to make new friends. A smile, a shared joke, or even asking someone if they’d like to grab a coffee can go a long way.
Managing Your Workload
Assignments, essays, revision—everything piles up fast, and I know that first-hand. The key? Organisation. Apps like Notion or even a simple planner can help you keep track of deadlines and break tasks into smaller, less daunting chunks. Personally, Notion has been a huge help for me—you can customise it to your liking, making organisation fun!
Make sure you prioritise tasks by due date and difficulty, and don’t leave everything until the last minute (trust me, you’ll regret it). If you’re struggling, ask for help! Tutors genuinely want to support you, so take advantage of that—I’m lucky to have great tutors.
Having a plan and a timetable works wonders. A 40-minute study session is perfectly adequate if done regularly and effectively. Remember, revision should be active, never passive. Make notes, draw diagrams, write responses, and practise them under timed conditions to prepare for exam season.
Social Life – Finding Your People
Starting college can feel overwhelming, especially when it comes to meeting new people. But the good news is that college is full of opportunities to connect. Joining societies, sports teams, or study groups is a great way to make friends naturally, and you’ll often find that everyone else is just as eager to meet new people.
I met my best friend in a lesson, and now we’re practically joined at the hip. Ten months ago, we didn’t even know each other! I’m not the most social butterfly, but sometimes, all it takes is a simple conversation to spark a great friendship.
Everyone is in the same boat, and most people are keen to make new friends. A smile, a shared joke, or even asking someone if they’d like to grab a coffee can go a long way. You don’t have to be the loudest person in the room—just being approachable and open to conversation can lead to some amazing connections.
If social situations feel a bit daunting, start small. Sit next to someone new in a class, join a club that genuinely interests you, or attend a few social events at your own pace. It might feel nerve-wracking at first, but putting yourself out there can lead to friendships and experiences that make your first year unforgettable.
Taking Care of Your Mental Health and Sleep Schedule
With so much going on, it’s easy to forget to look after yourself and make time for things you enjoy. However, burnout is real, and pushing yourself too hard will only make things worse. Your well-being should always be a priority, not an afterthought.
Sleep is essential—try not to make all-nighters a habit! While it may seem like a good idea to stay up late studying or working, a lack of sleep can affect your memory, concentration, and overall mood. Aim for at least seven hours of rest each night. We’re young, and our brains need proper sleep to function at their best. Good sleep hygiene, such as avoiding screens before bed and sticking to a routine, can help you feel more refreshed and productive.
Comparison is the thief of joy. It’s easy to look at others and feel as though you’re not doing enough, but everyone moves at their own pace. Focus on your own progress, celebrate small achievements, and don’t let unrealistic standards bring you down. Social media often shows only the highlights, not the struggles behind the scenes.
If things start to feel overwhelming, reach out. You don’t have to go through difficult times alone. Universities offer support services, from counselling centres to peer support groups. Talking to someone—whether it’s a friend, family member, or professional—can make a huge difference. There is strength in asking for help, and people are here to support you.
Looking after yourself isn’t a luxury—it’s a necessity. Prioritise your mental health, get enough rest, and remember that you’re doing your best. You’ve got this!
All About Balance
College isn’t just about grades—it’s about learning, growing, and enjoying the journey, whether by yourself or with those around you. Some days will be amazing, others will be tough, but that’s part of the experience, and it will help you get to where you want to be in life.
Embrace the opportunities that come your way, whether it’s trying something new, meeting different people, or stepping out of your comfort zone. College is a time for growth, and even the challenges you face will teach you valuable lessons. Every setback is just another step towards figuring things out and becoming more confident in yourself.
Just remember, you don’t have to be perfect, and you are never alone. Take it one step at a time, and before you know it, you’ll look back and realise how far you’ve come.
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